Saturday, May 14, 2016

DELIBERATE PRACTICE...

OMG! I haven´t written here since Jan! shame on me! ; - )

One interesting insight from this morning meditation:
Ericsson's Deliberate Practice is similar to what the Eightfold Path is:

Plan based on what the experts do and how an apprentice can improve (steps 1-2)
Execution outside of your comfort zone, otherwise experience does not mean progress (steps 3-5)
Continuous, candid feedback (AARs) to inform further progress in the practice (steps 6-8)
...and the whole approach to "life as a practice to perform always better"...("habit of practicing and thinking about practicing")

Maybe Ericsson is Buddhist?  hehe

No comments:

Post a Comment