Sunday, November 22, 2015

What is the best way to increase brain power so that you can learn things faster?

Say Keng Lee
Say Keng LeeUnderstands the intricacies & idiosyncrasies of the brain
45.5k Views • Say has 190+ answers in Learning New Things.
Say is a Most Viewed Writer in Self-Improvement.

Mental Hygiene/Health: brushing our teeth/lifting weights but not resting/focusing the mind?


“With mindfulness meditation, the evidence seems to suggest that one can achieve a level of change that would be impossible otherwise. The more you attempt to focus, the better you get at focusing on command, and so a real change begins taking place – you slowly become able to think differently, to hold thoughts differently and to dismiss thoughts that before led to attention difficulties or what feels like unwanted thoughts or clutter – and that’s not magical or the result of shaking hands with a deity, it’s biological. Listen as author and meditation teacher Michael Taft explains the benefits of secular, scientific practice of modern mindfulness meditation.”

Sunday, November 8, 2015

Time Priorities

1/ MAP curricular activities 
2/ Other curricular activities
3/ Extra-curricular activities
4/ Khan Academy math
5/ Boards: The Greatfulness Board, Pichones (...Premium a plus)